Happy New Year from all of us here at Sprout!
‘Tis the season for everyone to load up on greens of all sizes. Already we’ve seen a big run on kale in all colors. To make kale chips, make a kale smoothie and for a green juice – you name it, we’ve got it!
We’re very excited to launch our online store. It’s still a work in progress, and you can view our new website www.sproutmarket.ca
Here’s to a healthy and happy 2017!
I whipped this up recently and it was a hit. Try this salad tonight!
- Green Onion
- Peppers (red was used above)
- Hemp Hearts (2 tbsp were used- amount will vary to taste and size of salad)
- Cannellini Beans (also known as white kidney beans)
- Salad dressing of your choice (a simple olive oil and balsamic vinegar with garlic was used with this salad)
Ask us for more ideas in-store – we love to cook!
Gorgeous last minute gifts. Locally made beeswax candles from Kaslo, BC