Maca root powder is often touted by nutritional ‘experts’ as a superfood.
It consists of:
- more than 20 amino acids including 8 essential amino acids (meaning they are essential from diet as our bodies cannot make them)
- Vitamins B1,B2,C & E
It is also contains loads of phytonutrients.
Maca helps endurance &stamina, energy, boosts the immune system, memory & focus. Maca is also known to assist in hormone balancing in both men and women- aids in fertility. The benefits go on.
This is the brand we like here at Sprout.